DEEPLY
rejuvenating
rejuvenating
Yoga Classes & Events |
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Rise & Shine Bis Yoga w/ Sivani |
Revive Yoga w/ Reagan |
Class starts a 6am Mon/Wed/Fri and utilizes Sun Salutes as well as other traditional yoga asanas to start your day in a grounded connected way.
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Join Reagan for a guided Vinyasa class as we explore our breath, body and mind with a practice that brings us to a peaceful flow of awareness.
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Yin Yoga w/ Arya |
Senior Yoga Club w/ Judy |
Join Arya in a beginner Yin workshop that is a slow, soothing, and meditative style of yoga.
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A special Yoga Club invitation for individuals 60+ years young.
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Restorative Yoga w/ Sivani |
Blis Yoga w/ Sivani |
Turn on the parasympathetic nervous system so that you can rest, digest and repair the constant onslaught of stress brought on by our modern lives.
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Deepen your relationship to the subtle hints and cues of your body. Developing this relationships is the foundation for creating a stress free, content life.
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