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Explore Yoga Health

Instructors

Sivani 
Founder, Yoga Instructor,
​Art of Ascension Meditation Instructor, 
& Ayurveda Wellness Consultant


​Sivani Ishaya has spent the last 20 years diving into holistic approaches to relieving stress and pain in her body. At a young age, Sivani was met with the trauma of losing her sister to suicide. This event shook her world and led her down a path of deep questioning. On her journey, Sivani went from losing the faith she was raised with to rebuilding a faith built on the truths she felt from her innermost being.

At her most vulnerable moment, Sivani was shriveling on the inside. She had a deeply personal decision to make: step back from her family so she could build a life that would sustain her or die. During this time, Sivani extensively dug into studying and embodying the Ancient Vedic Traditions. 

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Starting with yoga, she began practicing and shortly thereafter, began teaching. Yoga on the mat opened Sivani’s mind to make space for the skill needed to make the next step in her evolution: transforming how she uses her mind. Soon after, she plunged into consistent Art of Ascension meditation practice and recently expanded her experience by enrolling at MIU to study Ayurveda. This education has allowed Sivani to integrate wholeness in her mind/body journey and she is eager to share this knowledge with others so they too may witness life-altering transformations.

The classes Sivani offers incorporate the accumulation of wisdom she gained over the past two decades through study and practice. Every practice she teaches has the potential to transform physical, mental, and emotional health. These transformations all point to leading a more meaningful and content life. Sivani’s goal is to help guide her clients to listen to their own Inner Intelligence, for it is there where the root of all challenges are faced effortlessly, metamorphosing for the better.

By listening to her own Inner Intelligence, Sivani has been able to find peace where there once was chaos. She’s been able to restore relationships with those dearest to her. Where she was once a lost, withering soul, she is now a thriving, stable woman, eager to lead others to live their best lives.

If you would like to talk to Sivani directly please call or email the studio and you will be in touch with her.

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Reagan
Revive Yoga Instructor
​

Reagan's yoga journey began over 12 years ago as she was searching for a release of anxiety and stress while juggling a full time sport industry job and 3 children. She was in need of a release and some inner connection. Through mindful breathing and movement, she had a breakthrough, and yoga became her healthy-giving art! In Reagan's class, she seeks to bring a safe place for her students to create space, breathe, and find peace on their mat. 

" I love being able to watch confidence grow and witness discoveries that are life changing!"
 ~ Reagan Wynn


If you would like to talk to Reagan directly please call or email the studio and we will get you in touch with her. 


Arya
Yoga Instructor, Health & Wellness Coach, 
 & Art of Ascension Meditation Instructor
​
There have been two main passions in the past 25 years of my life. First and foremost was my attraction to meditation and secondly to care for those in greater need than myself. A more recent interest is the actual practice of yoga on a mat. I am a perfect role model for those of you that have little interest in yoga as it is understood by the average person but still seek greater health and connectivity to a deeper part of themselves. 

My life transforming exposure to meditation started when I was completing my undergraduate studies where my capstone project was Meditation for Global Healing. To complete this project I learned Chi Gong and loved it but still sought more. That lead to exploration of an ancient Korean technique that followed similar concepts and was interesting, but still I wanted more. That longing ended when I came across the Art of Ascension a “meditative like” practice that has improved every area of my life. I have deeply dove into this practice and taught others for more than a decade.

Caring for others appealed to me as the result of struggling with life threatening health circumstances at a very young age. As I made the strides to overcome this challenge in my life, I was left with the desire to support others and inspire them to do the same at any stage of their life. Giving to another requires first that I take care of myself so that I am capable of holding another up. This requires a constant practice of maintaining balance in a world that is far from it. It is this aspect of balance that has opened my eyes to the benefit of rolling out a yoga mat and giving the body another aspect of what it requires to live healthfully.
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It is my passion to help others achieve this balance in their lives no matter what walk of life.  With love, with joy, with a bit of light hearted fun to keep growing and expanding further into all areas of our lives!
 
If you would like to talk to Arya directly please call or email the studio and we will get you in touch with her. ​

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Judy
Senior Yoga Club Instructor
​

My yoga journey began five years ago, and has been my passion ever since. I love how the practice of yoga – for the young as well as for the less young can enrich the lives of every one of us. 

My plan for my class is that it will be instructional as well as inspirational. My hope is that no matter where you are in your yoga experience, my class will deepen your love of and practice of yoga, at the same time moving you forward on your own unique path.

Whether you are just beginning to discover the benefits of exercise or you have been working out for years, yoga will enrich and balance your exercise program and your ability to enjoy life.

I will be leading the hatha method, bringing together the body and mind through a series of physical movements. 

I am grateful for the gift of this practice daily, and grateful to be able to assist others in transformation and awakening.  
 

If you would like to talk to Judy directly please call or email the studio and we will get you in touch with her. 
Kayla
Sunrise Yoga Instructor

Kayla received her yoga teacher certification while doing a yoga teacher training course in Rishikesh, India. Kayla’s aim is to incorporate the original teachings of Yoga from India by using some ancient sanskrit in her classes, implementing breath work, and connecting breath with pranayama. Kayla enjoys gentle stretching, inversions, and all different types of meditation in her own practice, and teaching Hatha based classes for her students. Kayla is currently available to offer Hatha yoga classes and Event Workshops such as Partner/Couples Yoga. ​

If you would like to talk to Kayla directly please call or email the studio and we will get you in touch with her. 

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Location:
201 N Jefferson St. Unit C.
St. James, MO 65559

Contact Us for registration:
573-261-0909

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