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Explore Yoga Health
​We are your 
guides to holistic, 
​autonomous living.

Congratulations!

You’ve just made the first step toward your healed, whole self.
​
We understand you’re here to learn more about what we offer,
so take some time to learn about us.

When you’re ready, click the button below to contact us for more information. ​
Contact Us Here

Are you tired of one-size-fits-all approaches to holistic
​health and wellness?

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Ayurvedic texts suggest that our lifespans in this era should be around 120 years.

Why, then, do most people assume they have 80 years or less?

The answer is simple.

We’re force-fed solutions to fit “the herd” instead of
treating each human as the individual that they are.



Our goal is to guide you to a whole life that you are excited to live,
where most of our planet is merely surviving.

The truth is, you already know how to live a thriving life,
but we guide you to explore and get confirmation on
​how you can live the life you only dreamed of.

Yoga, when practiced properly, allows us to embody autonomous living, which leads to a more fulfilling life.

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Ayruveda Body Types

There are 3 primary ayurvedic body types: Vata, Pitta, and Kapha.

Each one of us is a unique combination of these 3 types. Through our work together, we will navigate what types your body encompasses and set you on a path to physical, nutritional, emotional, and spiritual autonomy.
 

The magical vehicle to this discovery process is you! We simply help navigate you to your destination.
​

Even if you never have - and never want to unroll a yoga mat, this is a process that can lead you to find what’s been missing from your life. Haven’t you waited long enough to live your fullest, richest life?

From Foundations to Actualization

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Foundation

The programs offered expose you to a variety of foundations that have ancient roots & have been proven to be effective for 5,000+ years.
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Your Fingerprint

There’s a special light that only you can shine. We guide you to examine that light to find what you seek. (Yoga mat not required).
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Destination: Peace

Through the work we do together, you may experience deeper state of connectivity, sense of calm, mental clarity (and so much more) in all areas of your life.

Is this practice right for me?

If you’ve made it this far and you haven’t left our page yet,
there’s a good chance that we’re meant to work together.


If you would like to learn more, simply connect with us here and
​request that we send you our ExploreYoga decision-making guide.

Explore My Individual Approach to Great Health

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    Location:
    201 N Jefferson St. Unit C.
    St. James, MO 65559

    Contact Us for registration:
    573-261-0909

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